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Top 20 Songs That Will Motivate You for a Cardio Workout

Hey you, yes you, are you a fan of working out, or are you just starting on your fitness journey? It really doesn’t matter how far on out you are. Working out can be a struggle and especially if you are doing it alone. There is one thing that can be your salvation is good music. Yes, some of the best workout songs of all time can be your partner when you are moving that body of yours.


You can download the list we are about to share with you but you can also listen to these on your favorite radio channels. Now we understand that some of the best radio stations might not be accessible in your area but no sweat, you can unblock internet radio using a VPN easily. VeePN offers the best Virtual Private Network that will allow you to connect to a remote server and mask your location for a favorable one. This will give you instant access to whatever internet radio station you want to listen to. Give it a free trial and enjoy live streaming of your favorite music as you work out.


Did you know that music can increase your endurance during a workout by as much as 15 percent? Yup, that’s right.


So here is a list of some of the most upbeat workout songs in 2021 that will make you want to move it and get fitter:

Good as Hell – Lizzo


This one is our favorite for a reason. And, the reason is the fact that this is the perfect answer to what is the most hype song for a workout out there. Whether you are warming up, working it, or cooling it all off, you will love this one!


FU – Miley Cyrus and French Montana

Looking to make an impact and really kill it today? This is one of the most intense workout songs out there that will keep your heart pumping as you do your cardio or lift those weights.


The Runner – The Foals

Time to pump it but with the calming vibes of this indie-rock mix. The feel of this song will fuel your energy as you push through that workout routine.


Physical – Dua Lipa

Get physical with Dua Lipa’s Jazz number that takes you back to the 80’s and helps you focus on that movement.


It’s Raining Men – The Weather Girl

Nothing to get through those sets like an oldie that is gold. It’s raining men can uplift your mood instantly and help you power through the toughest of the routines.

Love on Me – Galantis and Hook n Sling

If you’ve stumbled on this list because you were asking yourself what are some good workout songs to run to, then this one will really get your adrenaline pumped up and get you in the right mood for a killer workout.


Dumb Blonde – Avril Lavigne and Nicki Minaj

That Avril angst is back and we couldn’t be happier about it. Want to punch a wall or get rid of that anger? Channel it through your favorite workout exercise while listening to this hit number.


Back that Azz Up – Juvenile and Lil Wayne

This one is for all your squatting needs. We use this to stay motivated during our hardest of workouts and we hope it proves to be one of the most intense workout songs of all time.


Be Like Me – Lil Wayne and Lil Pump

We guarantee you will extend your workout just to listen to this one and work out with it. Yes, it’s THAT good indeed and of the most upbeat workout songs out there.


So Am I – Ava Max

Conscious about the stares and the judgment for your moves? No problem, shake it off and crank this anthem up by Ava and drill on.

No New Friends –  Labrinth, Sia, and Diplo

The only song you should run to the rest of your life is this one. That 11-minute mile will feel like an 8 thanks to this flirty, beachy beat.


Thotiana – Blueface and Cardi B

Is it just me, or do hip-hop and weightlifting seem like the perfect combination? Think about doing some curls for the girls (or Thotiana) with this song playing in the background.


The Light is Coming – Ariana Grande and Nicki Minaj

It’s possible that this song will inspire you to get a ponytail extension and whip it around while you’re pounding the pedals on your stationary bike.


1999 – by Charli XCX and Troye Sivan

This one is so addictive that you will keep humming it long before your workout is over. Its one of the most upbeat workout songs in recent times and it’s impossible to listen to it without moving that body.


Solo – Demi Lovato & Clean Bandit

Blowing off steam after a breakup or a fight? This one will definitely feel super relevant and has the beat of one of the most intense workout songs to boost your moves.

Fade – Kanye West

Stair-climber jam? We’ve got it. On repeat, listen to “Fade.” Your workout is complete when you feel as confident as Teyana Taylor does at the end of the music video, when she transforms into a strange, but fierce, lioness.


Circus – Britney Spears

First off – it is important that we let you in on a secret, you must listen to at least one Britney spears song per session. Second – you need to listen to circus to really get into the groove.


You Don’t Know Me –  Jax Jones and Raye

This one picks us up on our laziest of day and encourages to do better. Hands down one of the best workout songs of all time.


Nonstop – Drake

It’s possible that Drake has a point here. One possible explanation for why one treadmill minute seems to drag on is that this is a Rollie rather than a stopwatch. It’s never going to end.

Lemon – N.E.R.D and Rihanna

You know what they say, when life gives you lemons, make lemonade. This should be your motto for that workout every day!

49's Team

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